We asked the USDA to dish about why this is a “ don’t” … and to apportion what to do alternatively to prep your respectable cut of kick . 🥩
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Once you’vechosen your steak , whether you ’re cook it on yourstovetop , in theoven , on thegrill , or in yourair - fryer , you have some choices to make before the beef cattle takes the warmth . Marinateor hop it?Seasoning blendor simple salt and pepper ?

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This is also the point in the recipe when you might be enquire , “ should you wash steak ? ” We tap Meredith Carothers , food base hit specializer for the USDA’sFood Safety and Inspection Servicein Washington , D.C. , to give us the dish antenna .
Should You Wash Steak Before Cooking?
Just like withturkey , chicken , or any raw heart and soul , rinsing or washing steak is not necessary ; nor is it urge by theUSDA . Yes , even if your parents or grandparent did so .
Washing steak increases the jeopardy for cross - pollution , since bacterium in the meat ’s juices can be spread out to other foods , utensil , and surfaces , which may lead to foodborne sickness .
“ thwartwise - contamination is the transfer of harmful bacterium to intellectual nourishment from other foods , cutting boards , and utensils , and it happens when they are not handled properly , ” Carothers says . “ This is especially true when handling raw meat , fowl , eggs , and seafood , so keep these foods and their juice away from already cook or ready - to - eat food and fresh product . ”
In the past times , washing meat and poultry may have been worth the potential crabbed - contamination risk back when more Americans slaughtered their own fauna — or when there were less stringent nutrient safety inspections for food producers . After the introduction of the1906 Meat Inspection Act , kernel and meat products were command to be slaughtered and process harmonize to sure regulated and sanitary weather .
“ The modern food refuge organization does n’t require ” lavation animal protein , theUSDA websiteconfirms . “ Meat and poultry are clean during processing , so further washing is not necessary . ”
Cooking steak to a food safe temperature — the USDA suggests a minimum interior temperature of 145 ° F—“kills germs on inwardness , so washing is risky and not necessary for rubber , ” Carothers says .
If you still find compelled to rinse steak before cooking , it ’s crucial to in full clean and sanitise your sink and tabulator aerofoil to foreclose foodborne sickness , Carothers excuse .
To clean your swallow hole and countertops :
“ If you ’re using commercial disinfectants , check that they are sanction for use on your surfaces , and totally follow the manufacturer ’s instructions on the label , ” Wallace Carothers rede . “ Some commercial-grade disinfectants may require your surfaces to be rinse with clean water after use . ”
How to Prepare Steak Before Cooking
To advertise food safety machine and score the spicy and most flavorful results , skip the rinsing . Instead :
The Bottom Line
So should you wash steak before seasoning and searing ( or grilling , roasting , or air - frying it ) ? Our Test Kitchen expert and the USDA both highly suggest against it . While we ’re on the topic , you need notrinse your soil beefafter cook it , either .
Now that you have it away how to prep for steak supper success , you ’re well equipped topreheat your grill , oven , stove , or air - frier and cook a nutrient - safe — and fantastically delicious — steak . Unsure of where to start?BHGfans and editor program have ourCarne Asada Burrito Bowl , Steak with Charred Tomatoes , Skirt Steak with Pineapple Salsa , andAir Fryer Filet Mignonrecipes on repetition right now . AndCowboy Steak and Whiskey Butteris a timeless classic !