This mashed butternut squelch formula is a favorite in the fall and for the holidays ! It ’s simple to make and comes together quickly with roasted butternut squash , maple sirup , and butter . Mashed butternut crush is a healthier option to butterfly white potato and is so delightful !

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How to Make Mashed Butternut Squash

Mashed Juglans cinerea crush is a delicious side dish that is surprisingly easygoing to make . I think it ’s even easy than mashed potatoes !

This formula can be made with either butternut squash orhoneynut squash , which is a smaller and sweeter version of butternut . Both are delicious !

Related:5 Easy Ways to fix Winter Squash , Butternut Squash and Ginger Soup

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How to Cook Butternut Squash for Mashing

For this formula I roast the butternut squash first before mash rather than steaming or boiling the squash rackets .

I do this for a couple of reasons , one being that roasted white walnut squash is very flavorful . The 2nd reason is because it ’s much easier than uncase and cubing the squash for steaming or boiling .

If you would prefer tosteam or boil the squashthat will still work just okay ! Just cut the squash crosswise and use a small paring tongue to remove the skin . Then cut down the squash into square block and steam or churn them until they are tender .

a bowl of roasted and mashed butternut squash with maple syrup, butter, and fresh sage leaves

Roast the Butternut Squash

As I mentioned above , roasting the butternut squashis the easiest and tasty way to make this recipe !

First abbreviate the ending off the the squash then cut it in half lengthwise . A big chef ’s knife works best for this .

Then lift out out the seeds and place the squash racquets on a baking canvas trend side up .

a bowl of mashed butternut squash on a wooden table

Spread some softened butter on the trimmed side of the squash , then put a little bit of maple syrup into the cavity where the seeds were .

jest at the squash at 350 ° F for about an hour or until the shape is very soft when pierced with a tongue or fork .

Take the roasted mash out of the oven and let it cool for 15 - 20 bit or until it can be handled without being too raging .

butternut squash on a baking sheet cut side up

Mash the Butternut Squash

Once the squash is cool enough , scoop out the anatomy with a spoonful into a bowl . impart some butter , maple syrup , and salt and mash everything together with a fork until the squash racquets is creamy and there are no goon .

As long as the squash is really tender after roasting it will romance up very easy . A fork is ordinarily all you will need ! I do n’t find using a mixer or potato masher to be necessary .

How to Serve Mashed Butternut Squash

Fresh sagewould be a nice herbal accession to the mash squash if you like . I love sum fresh herb to meals whenever I can !

salvia expire really well with butternut squash and even mate well with the maple syrup too . Just mix some exquisitely chopped reinvigorated salvia into the mashed squash racquets to make it special special !

I like to wait on the mashed butternut squash in a bowl with a pat of butter and more maple sirup drizzled over the top .

butternut squash on a baking sheet with butter and maple syrup

A few novel sage leaves make a lovely garnish ! A sprinkling of cinnamon would be a decent accession as well .

This mashed butternut squash is so delicious , it ’s definitely my new pet side ravisher . It reminds me of mashed sweet white potato but even better and easy to make ! It ’s consummate to serve alongside roast chicken or as part of your Thanksgiving dinner party .

Kid love it just as much as adults ! You ca n’t really go haywire with the excess butter and maple syrup . It ’s sweet without being too sugared and so good !

roasted butternut squash on a baking sheet

I hope you try it !

More Fall & Holiday Favorites

Here are some more decline and Thanksgiving favorites !

Mashed Butternut Squash with Maple Syrup

Equipment

Ingredients

Instructions

Notes

Nutrition

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a glass bowl with butternut squash, butter, and maple syrup

top view of a bowl of mashed butternut squash with a pat of butter and sage leaves

a bowl of mashed butternut squash with butter and maple syrup on a wooden table

Butternut mash in a white bowl with a pat of butter and maple syrup, with fresh sage leaves. On a dark wood surface surrounded with a dark orange cloth.