Using stinker balm frequently for cooking and medicinal purposes makes this herb a rewarding improver to the home herb garden .
This maize - odorous herbaceous plant attracts honey bee and is a useful , prolific garden works . Lemon balm , or Melissa Officinalis , is amember of the mint house . It ’s easy to produce and easy to use for cookery and for medicinal purpose . disclose the many enjoyment of lemon balm .
In this clause
Cultivating Lemon Balm
Lemon balm can be started from seed in the spring . The plant spring up well from divisions or from outpouring or summertime cuttings . It prefers full sun , but also does well in partial shade . It is dauntless in zones 4 - 5 and thrive in well - drained soil .
Once established , lemon balm spread easily . It will take over an herb or efflorescence bed if not maintained . Regular weeding of shoots that have unfold beyond the border of the lemon balm bed is necessary to keep it in its place .
Culinary Uses for Lemon Balm
agree to Richard M. Bacon inThe Forgotten Arts : Growing , Gardening & Cooking with Herbs(Yankee Publishing , 1972 ) , lemon balm makes a wonderful accession to a yield salad . It can be added to iced Camellia sinensis to give it a subtle , lemony flavor .
tot up fresh Citrus limon ointment when making berry Proto-Indo European , as a garnish to any fruit dessert or side dish and as an accession to a summertime green salad . The Reader ’s Digest Home Handbook : Herbs(Reader ’s Digest Association , 1990 ) further suggests that lemon balm be add up to mayo , bloodless sauce for fish and sauerkraut .
Medicinal Uses for Lemon Balm
InHerbs , Health and Cookery , write by Claire Loewenfeld and Philippa Back ( Gramercy Publishing 1965 ) , it ’s stated that lemon balm is an anti - fitful . This makes it specially effective as a calming Camellia sinensis that can help when over - tired or anxious .
Lemon balm is also known to be a febrifuge , entail that it induces perspiration in feverous patient , which make it a useful ally during cold and flu season . It is effective against big breathing spell , is helpful at relieving the uncomfortableness of an upset stomach and has even been know to ease vomiting during illness .
The Reader ’s Digestbook suggests that lemon balm can help relieve flatulent spasms . It is also a helpful herb to take when feeling mildly depressed as it alleviate nervous tension . InThe Forgotten Arts , Bacon recommends that lemon balm be used topically to lighten a bee sting .
Since it is prosperous to cultivate , lemon balm is a arrant improver to a home herb garden . The many utilisation of Melissa Officinali , both culinary and medicinal , make it a good introductory herb for a bud herb doctor .
